This post may contain affiliate links and we will earn a commission if you purchase through those links. Thank you for supporting us!

Are you ready to add a spicy, creamy burst of flavor to your meals? This sriracha mayo with Greek yogurt is about to become your new favorite sauce!

Sriracha Mayo With Greek Yogurt

If you’re craving a spicy and creamy sauce that’s way healthier than your usual mayo, you have to try this Greek yogurt sriracha sauce! It’s super easy, packed with protein, and just the right kick of sriracha to spice up any meal.

I love drizzling it on salmon bowls, sandwiches, burgers, you name it! This lighter take on classic sriracha mayo still brings all the bold flavor you want. Seriously, once you make this healthy sriracha mayo sauce, it’s gonna be your new favorite condiment. I can’t wait for you to try it!

Why You Will Love This Greek Yogurt Sriracha Sauce

  • So Easy: This sauce is super quick and easy to whip up in about 2 minutes! Simply mix all the ingredients in a bowl. That’s it! 
  • 5 Simple Ingredients: You only need five simple ingredients to make this recipe!
  • Flavorful: This sauce has that classic spicy mayo flavor.
  • Healthy Option: It’s a healthier take on traditional sriracha mayo, made with Greek yogurt instead!

Ingredients Needed

Ingredients needed for sriracha sauce with Greek yogurt
  • Greek Yogurt: The base of this sriracha sauce is plain Greek yogurt.
  • Mayo: As an option, add a touch of light mayonnaise.
  • Sriracha: Adds a kick of heat and that classic flavor!
  • Lime Juice: A splash of fresh lime juice brightens the flavor of the sauce.
  • Garlic Powder: For another layer of flavor.
  • Salt: Just a pinch of salt to enhance the flavor.

Find the full measurements in the recipe card below.

Substitutions & Variations

  • Lime Substitution: If you don’t have fresh lime juice, substitute it with 1 teaspoon of rice vinegar.
  • Yogurt Options: The base of this sriracha sauce is Greek yogurt. Use plain Greek yogurt. You can use non-fat, low-fat, or full-fat Greek yogurt. Or, you can use plain regular yogurt, but the sauce will be thinner.
  • Vegan Option: To make this sauce vegan, omit the optional mayonnaise and use your favorite vegan yogurt.
  • Touch of Mayo: For richness and flavor, add a touch of mayonnaise in addition to the Greek yogurt. Or, opt for a mayo-free version by just using Greek yogurt.
  • Sriracha Swap: Don’t have sriracha? Swap it with your favorite hot sauce! Or, try our delicious buffalo ranch sauce recipe!

How To Make Sriracha Mayo With Greek Yogurt

Step 1: Add the plain Greek yogurt, optional light mayonnaise, sriracha, fresh lime juice, garlic powder, and salt to a bowl.

Greek yogurt and sriracha in a bowl

Step 2: Thoroughly mix until the sauce is combined and smooth.

Mixed sriracha mayo with Greek yogurt in a bowl

Serving Suggestions

This sriracha sauce is incredibly versatile. Here are some of our favorite ways to use it!

Shawna’s Expert Tips

  • Adjust the Sriracha: Start with one tablespoon of sriracha. You can always add more if desired, depending on your heat preference.
  • Mix Until Smooth: Thoroughly mix to incorporate all the ingredients and ensure there aren’t any lumps of yogurt.
  • Sauce Consistency: For a thinner sauce consistency, add a splash of milk.
  • Don’t Skip the Lime: The fresh lime juice adds brightness that takes this sauce to the next level. It’s not to be missed!

Storage Instructions

Store leftover sauce in an airtight container in the refrigerator for 2-3 days. If the sauce gets too thick, add a splash of milk to thin it out.

Frequently Asked Questions

Can You Mix Greek Yogurt and Sriracha?

Yes, you can mix Greek yogurt and sriracha! It makes a delicious sriracha mayo-inspired sauce, while being a lighter option!

How Long Does This Sriracha Sauce Last?

This Greek yogurt sriracha sauce will last up to three days when stored in an airtight container in the fridge.

Is Sriracha Mayo Good on Burgers?

Yes, sriracha mayo is delicious on burgers, and our lightened-up sriracha mayo with Greek yogurt is the perfect lightened-up option! Serve it on your favorite burgers, or try our healthy chicken burgers, spinach and feta turkey burgers, and cottage cheese turkey burgers!

More Healthy Sauce Recipes to Try!

If you try this recipe, please be sure to leave us a comment and star rating, ★★★★★ letting us know how it turns out for you.

5 from 2 votes

SRIRACHA MAYO WITH GREEK YOGURT

Prep: 2 minutes
Cook: 0 minutes
Total: 2 minutes
Servings: 4 servings
This healthy sriracha mayo with Greek yogurt is creamy, spicy, and packed with flavor! It’s perfect for salmon bowls, sandwiches, burgers, and dipping!
Save this recipe!
Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

  • 1/2 cup plain 0-fat Greek yogurt
  • 1 tablespoon light mayonnaise, optional
  • 1 tablespoon sriracha
  • 1 teaspoon fresh lime juice
  • 1/2 teaspoon garlic powder
  • 1 pinch of salt

Instructions 

  • Add the plain Greek yogurt, optional light mayonnaise, sriracha, fresh lime juice, garlic powder, and salt to a bowl.
  • Thoroughly mix until the sauce is combined and smooth.

Video

YouTube video

Notes

  • Yogurt Options: You can use plain non-fat, low-fat, or full-fat Greek yogurt. Or, you can use plain regular yogurt, but the sauce will be thinner.
  • Vegan Option: To make this sauce vegan, omit the optional mayonnaise and use your favorite vegan yogurt.
  • Touch of Mayo: For richness and flavor, add a touch of mayonnaise in addition to the Greek yogurt. Or, opt for a mayo-free version by just using Greek yogurt.
  • Adjust the Heat: Start with one tablespoon of sriracha. You can always add more if desired, depending on your heat preference.
  • Lime Substitution: If you don’t have fresh lime juice, substitute it with 1 teaspoon of rice vinegar.
  • Sauce Consistency: For a thinner sauce consistency, add a splash of milk.
 
WW Points: 0 points per serving
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Serving: 2tbsp, Calories: 21kcal, Carbohydrates: 2g, Protein: 3g, Fat: 0g, Saturated Fat: 0g, Cholesterol: 1mg, Sodium: 123mg, Fiber: 0g, Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @wwhealthyfoodiegirl or tag #healthyfoodiegirl!
About Us Healthy Foodie Girl

About Us

Hello and welcome to Healthy Foodie Girl! Here we have easy, delicious, healthy recipes and tips! 

You May Also Like

5 from 2 votes

Leave a comment

Your email address will not be published. Required fields are marked *

Recipe Rating




3 Comments

  1. Healthy Foodie Girl says:

    5 stars
    I love sriracha mayo, and this lightened-up version with Greek yogurt is just as creamy, delicious, and perfectly spicy!

  2. Robin Meroney says:

    5 stars
    We have made sriracha mayo before . But this was so much better , The addition of lime and the garlic is what brought it up to the next level . We had this inside and on top of our sushi rolls .
    Thanks once again for all of your hard work .

    1. Shawna Clark says:

      Hi Robin, I’m so glad you enjoyed this version of sriracha mayo, it’s amazing how just a little lime and garlic can make such a big difference. Using it inside and on top of sushi rolls sounds absolutely delicious! Thank you so much for your kind words and support. 🙂