This post may contain affiliate links and we will earn a commission if you purchase through those links. Thank you for supporting us!
Whipped cottage cheese is smooth, creamy, and the high-protein staple you didn’t know you needed! Cottage cheese has made a major comeback and for good reason. It’s packed with protein, low in fat, and incredibly versatile. But if the texture has ever made you hesitate, don’t worry, I’ve got you covered.

In this post, I’m showing you exactly how to make whipped cottage cheese at home using three easy methods: a blender, a food processor, and an immersion blender. Plus, I’m sharing my go-to whipped cottage cheese recipe that’s simple, customizable, and perfect for both sweet and savory dishes.
Once you whip it, cottage cheese transforms into a rich and creamy base that’s perfect for dips, dressings, spreads, snacks, pasta sauces, and even desserts. It’s one of our favorite ways to lighten up recipes without sacrificing flavor or texture, and trust me, once you try you’ll want to use it in everything!
Why Whip Cottage Cheese?
Whipping breaks down the curds in cottage cheese, transforming it from chunky to creamy and smooth. It’s the perfect base for so many recipes! It can be used for high-protein spreads and dips, sweet breakfast bowls, salad dressings, sauces, and as a healthy substitute for mayo or cream cheese.
Why You Will Love Whipped Cottage Cheese
- It’s high in protein!
- It has a smooth and creamy texture.
- Whipped cottage cheese is low in fat and lighter than cream cheese or sour cream.
- It only takes about 2 minutes to make.
- It’s perfect for both sweet and savory recipes.
- It’s endlessly customizable.
Ingredients Needed
This is the ultimate simple and delicious whipped cottage cheese recipe that’s ready in minutes! Here’s what you need:
- Cottage Cheese: Use one of the three methods below to blend the cottage cheese until smooth and creamy. You can use fat-free, low-fat, or full-fat cottage cheese.
- Olive Oil: Top with a drizzle of olive oil.
- Salt & Pepper: Add a pinch of salt and pepper to season.
Find the full measurements in the recipe card below.
Flavor Variations
- Savory Add-Ins: For a savory whipped cottage cheese dip, add olive oil, fresh lemon juice, chopped fresh herbs such as chives, dill, or parsley, garlic powder or ranch seasoning, and optional crumbled feta cheese. Or, try our delicious whipped feta dip with cottage cheese!
- Sweet Add-Ins: Use the whipped cottage cheese as the base for a cottage cheese fruit bowl. Top with a drizzle of maple syrup or honey, a sprinkle of cinnamon, and a handful of fresh fruit. Or, top with our homemade strawberry chia jam or homemade blueberry jam.

How To Whip Cottage Cheese 3 Ways
Blender Method
Add the cottage cheese to a high-powered blender.

Blend on medium-high for 30-60 seconds, until smooth and creamy. Stop and scrape down the sides if needed.

Immersion Blender Method
You can even blend cottage cheese directly in the container you purchase it in! Simply use an immersion blender and blend for about 60-90 seconds, or until smooth and creamy.

Continue until it reaches your desired creaminess.

Food Processor Method
Pour the cottage cheese into the food processor. Then, secure the lid and process for 30-60 seconds, or until smooth and creamy, scraping the sides as needed.

How To Use Whipped Cottage Cheese
Whipped cottage cheese is incredibly versatile! Here are some of our favorite ways to use it!
- Salads: Use whipped cottage cheese as a high-protein, creamy base to replace mayonnaise in salads like our cottage cheese chicken salad and cottage cheese tuna salad!
- Spread: You can spread whipped cottage cheese on toast or bagels. Use it to make cottage cheese toast, or spread it on cottage cheese bagels!
- Mashed Potatoes: Stir into mashed potatoes for creaminess and extra protein.
- Dips: Use whipped cottage cheese as a creamy dip for veggies or crackers, or transform it into flavorful favorites like our cottage cheese ranch dip, Italian-inspired cottage cheese dip, or cottage cheese queso!
- Appetizers: Whipped cottage cheese adds creamy protein to crowd-pleasers like our cottage cheese deviled eggs and protein-packed guacamole!
- Pasta: It works great in pasta recipes, adding creamy richness to pasta favorites like our cottage cheese Alfredo and cottage cheese mac and cheese!
- Overnight Oats: Whipped cottage cheese is a game-changer for making creamy, high-protein overnight oats! We used it in our chocolate protein overnight oats, chocolate peanut butter protein overnight oats, healthy peach overnight oats, classic cottage cheese overnight oats, and pumpkin protein overnight oats!
- Desserts: You can even use whipped cottage cheese in desserts! It works perfectly for high-protein mousse and pudding recipes! Use it to make our high-protein strawberry mousse, cottage cheese chocolate mousse, protein banana pudding, and cottage cheese chocolate pudding.
- Protein Ice Cream: Whipped cottage cheese is a game-changer for Ninja Creami protein ice cream! It creates an incredibly smooth and creamy texture without altering the taste. We love using it in our s’mores, cookies and cream, and mint chocolate chip protein ice cream recipes.
Shawna’s Expert Tips
- Use good-quality cottage cheese for the best flavor. Some brands whip better than others. If it’s too dry or chunky, add a splash of milk for extra creaminess.
- For extra smooth and creamy results, blend longer than you think you need to!
- Add herbs, spices, or a touch of sweetness depending on whether you want to use it for savory or sweet dishes.
- If you want a thicker spread, drain excess liquid from the cottage cheese before whipping.
Frequently Asked Questions
What Is Whipped Cottage Cheese?
Whipped cottage cheese, also known as blended cottage cheese, is simply cottage cheese that is whipped until smooth and creamy in a blender or food processor, or by using an immersion blender. It’s the perfect base for delicious dips, or can be used as is in so many recipes!
Can I Use Fat-Free Cottage Cheese?
Yes, you can whip fat-free cottage cheese. It will still be rich and creamy. Any cottage cheese will be smooth and creamy, whether it’s fat-free, low-fat, or full-fat.
Can I Freeze Whipped Cottage Cheese?
No, don’t freeze whipped cottage cheese, as it will affect the texture and make it watery once thawed.
More Cottage Cheese Recipes To Try!
- Cottage Cheese Quiche
- Cottage Cheese Egg Bake
- Strawberry Cottage Cheese Smoothie
- Cottage Cheese Banana Bread
- Banana Cottage Cheese Pancakes
- Blueberry Cottage Cheese Muffins
- Cottage Cheese Egg Salad
Plus, explore our expansive collection of cottage cheese recipes here on Healthy Foodie Girl for more inspiration!
If you try this recipe, please be sure to leave us a comment and star rating, ★★★★★ letting us know how it turns out for you.
WHIPPED COTTAGE CHEESE

Ingredients
- 1 cup cottage cheese, fat-free, low-fat, or full-fat
- 1/2 teaspoon olive oil
- 1 pinch of salt
- 1 pinch of pepper
Instructions
- Add cottage cheese to your blender, food processor, or use an immersion blender in the cottage cheese container.
- Blend until completely smooth and creamy, about 30-60 seconds.
- Transfer the whipped cottage cheese to a bowl. Drizzle with olive oil and season with a pinch of salt and pepper. Enjoy your whipped cottage cheese dip! Or, omit the olive oil, salt, and pepper, and store your whipped cottage cheese to use in recipes!
Video

Notes
- Cottage Cheese: You can use fat-free, low-fat, or full-fat cottage cheese.
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.















This whipped cottage cheese has been a game changer. It is so creamy and light, plus it’s packed with protein! I love how it works in both sweet and savory dishes and can easily replace mayo, cream cheese, or sour cream for a healthier twist. The ideas and options are endless. Let us know how you use it.
I love this simple, delicious recipe and the fact that it’s packed with protein. I whip it up as a topping for any kind of cooked potatoes, or steamed vegetables. I love it as a dip for chips, bread, and crackers! Oh! I can’t forget raw veggies too! So easy, so good!
Hi Alex, I’m so happy to hear that you love this simple and delicious whipped cottage cheese recipe. Using it as a topping for potatoes and steamed veggies sounds amazing, and dipping chips, bread, crackers, and raw veggies is such a great idea! Thanks for sharing how you use whipped cottage cheese.