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White Bean Hummus
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WHITE BEAN HUMMUS

This white bean hummus is crave-worthy! Cannellini beans are perfect in this hummus and the addition of white miso paste gives it the ultimate umami flavor.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Appetizers
Cuisine: Mediterranean
Keyword: hummus with white beans, white bean hummus, white bean hummus recipe
Servings: 4 servings

Ingredients

  • 15.5 ounce can of white cannellini beans
  • 1 tablespoon white miso paste
  • 2 tablespoons water
  • 1/2 teaspoon minced garlic
  • 1 tablespoon freshly-squeezed lemon juice
  • 1 tablespoon tahini
  • 1/4 teaspoon salt

Instructions

  • Rinse and drain the white beans. Then, add them to a high-powered blender or food processor.
  • Add the white miso paste, water, garlic, lemon juice, tahini, and salt to the blender or food processor.
  • Blend until the hummus is smooth and enjoy!

Video

Notes

  • Storage: Store leftover hummus in an airtight container in the refrigerator for 3-4 days.
  • Blend Until Smooth: Use a high-powered blender or food processor to thoroughly blend this hummus until it is smooth and creamy.
  • Fresh Lemon: For the best flavor, freshly squeeze the lemon juice.
 
WW Points: 1 point per serving
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Nutrition

Calories: 120kcal | Carbohydrates: 18.6g | Protein: 7.8g | Fat: 2.4g | Saturated Fat: 0.3g | Cholesterol: 0mg | Sodium: 361mg | Fiber: 6.8g | Sugar: 1.7g