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Finished healthy pumpkin pie
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5 from 2 votes

THE BEST HEALTHY PUMPKIN PIE

This is the best healthy pumpkin pie recipe! It’s a crustless pumpkin pie made with Greek yogurt for a light, creamy, and delicious twist on the classic dessert.
Prep Time10 minutes
Cook Time45 minutes
Total Time55 minutes
Course: Dessert
Cuisine: American
Keyword: crustless pumpkin pie, easy pumpkin pie, healthy pumpkin pie, healthy pumpkin pie recipe, pumpkin pie, pumpkin pie recipe, pumpkin pie with Greek yogurt
Servings: 12 servings

Ingredients

  • 15 ounce can of pumpkin puree
  • 1/2 cup 0-fat Greek yogurt
  • 2 eggs
  • 1 extra egg yolk
  • 1/2 teaspoon orange zest
  • 1 teaspoon vanilla extract
  • 3/4 cup sugar or 1:1 sugar-free sweetener
  • 1 tablespoon cornstarch
  • 1 tablespoon flour
  • 1 teaspoon pumpkin pie spice
  • 1/4 teaspoon cinnamon
  • 1/4 teaspoon salt

Instructions

  • Add the pumpkin puree, 0-fat Greek yogurt, whisked eggs, orange zest, vanilla extract, sweetener, cornstarch, flour, pumpkin pie spice, cinnamon, and salt to a bowl. Then, mix all of the ingredients until they are thoroughly combined and smooth. Make sure there are no lumps of Greek yogurt.
  • Lightly spray your pie dish or non-stick muffin pan (if making individual pies) with oil. Then, pour in the pumpkin pie mixture and bake at 350°F for 35-45 minutes or 20-30 minutes for the individual pumpkin pies. Enjoy!

Video

Notes

  • Pumpkin Puree: Make sure to use pumpkin puree, not pumpkin pie filling.
 
WW Points: 0 points per serving if you use a sugar-free sweetener
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Calories: 70kcal | Carbohydrates: 7.1g | Protein: 7.6g | Fat: 1.2g | Saturated Fat: 0.4g | Cholesterol: 45mg | Sodium: 85mg | Fiber: 1.1g | Sugar: 3.6g