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Spicy Black Bean Soup With Chipotle
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SPICY BLACK BEAN SOUP WITH CHIPOTLE

I love this spicy black bean soup with chipotle! It has a smooth texture and is packed with the smoky, spicy flavor of chipotle peppers in adobo sauce.
Prep Time10 minutes
Cook Time15 minutes
Total Time25 minutes
Course: Soups
Cuisine: Mexican
Keyword: black bean soup, black bean soup recipe, chipotle black bean soup, spicy black bean soup, vegan black bean soup
Servings: 2 servings

Ingredients

  • 1 teaspoon olive oil
  • 1 small sweet, white, or yellow onion, diced
  • 2-3 green onions sliced
  • 1-2 teaspoons of finely diced jalapeño remove the seeds
  • 1-2 carrots, about 1/2 cup chopped
  • 2 cloves garlic
  • 2, 15 ounce cans of black beans
  • 1 ½ cups vegetable broth
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • 1 teaspoon oregano
  • 1 tablespoon chipotle peppers in adobo sauce
  • 1 squeeze of lime

Instructions

  • Dice the onion, slice the green onions, chop the carrots, chop the chipotle peppers in adobo sauce, and finely dice the jalapeño. Make sure to remove the seeds of the jalapeño. Also, rinse and drain the black beans.
  • Add the olive oil to a pot or dutch oven over medium heat on the stove. Then, add the onion, the white parts of the green onions, jalapeño, carrots, and garlic to the pot. Mix these ingredients and saute them in the pot.
  • Once sauteed, add the black beans to the pot. You can add them all in now if you want them blended. If you want some texture in your soup, add half of the beans now and save the rest to add later. Then, add the vegetable broth, salt, pepper, cumin, coriander, oregano, and chipotle peppers in adobo to the pot.
  • Remove the pot from the heat and use an immersion blender to thoroughly blend the soup. If you left some black beans whole, add them now.
  • Let the soup simmer in the pot on low for 5-10 minutes. Then, add your favorite toppings and enjoy! Some topping options are freshly squeezed lime juice, avocado, the green parts of the green onions, and cilantro.

Video

Notes

  • Beans: You can blend half of the beans and leave the rest whole if you would like your soup to have a chunky texture. Or, you can blend all of the beans.
  • Spicy: This black bean soup is balanced and not too spicy, but if you would like to reduce some of the heat, you can omit the jalapeño.
  • Storage: Store leftovers in an airtight container in the refrigerator for 2-3 days.
 
WW Points: 1 point per serving
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Calories: 357kcal | Carbohydrates: 52.8g | Protein: 22.3g | Fat: 6.6g | Saturated Fat: 0.7g | Cholesterol: 3mg | Sodium: 1089mg | Fiber: 17.5g | Sugar: 3.7g