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Protein Chocolate Mousse
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PROTEIN CHOCOLATE MOUSSE

This luscious protein chocolate mousse is packed with 11 grams of protein per serving! It comes together in minutes in the blender!
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Dessert
Cuisine: American
Keyword: high protein mousse, protein chocolate mousse, protein mousse
Servings: 4 servings

Ingredients

  • 14 ounces firm tofu
  • 1/4 cup Dutch-processed cocoa powder
  • 1/3 cup maple syrup or sugar-free maple syrup
  • 1 teaspoon vanilla extract
  • 1 pinch of salt

Instructions

  • Drain and rinse the firm tofu with cold water.
  • Add the drained tofu, Dutch-processed cocoa powder, maple syrup, vanilla extract, and salt to a high-powered blender.
  • Thoroughly blend the ingredients until smooth. Enjoy the mousse immediately or chill it in the refrigerator in an airtight container for 30 minutes to a few hours or overnight.

Video

Notes

  • Tofu: Use firm or extra firm tofu in this recipe.
  • Storage: Store leftover mousse in an airtight container in the refrigerator for up to 4 days.
  • Chocolate Chips: For another texture and burst of chocolate flavor, fold some mini chocolate chips into the mousse once blended.
  • Added Protein: To add more protein to this mousse, blend in 1-2 teaspoons of chocolate protein powder.
 
WW Points: 1 point based on using sugar-free maple syrup
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Calories: 113kcal | Carbohydrates: 4.9g | Protein: 11g | Fat: 6g | Saturated Fat: 1.5g | Cholesterol: 0mg | Sodium: 42mg | Fiber: 2g | Sugar: 0.1g