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Healthy Pumpkin Cream Cheese Muffins
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5 from 3 votes

HEALTHY PUMPKIN CREAM CHEESE MUFFINS

These healthy pumpkin cream cheese muffins are the ultimate Starbucks copycat recipe! They’re soft, moist, and filled with a lightened-up cream cheese topping.
Prep Time15 minutes
Cook Time25 minutes
Total Time40 minutes
Course: Breakfast
Cuisine: American
Keyword: easy pumpkin cream cheese muffins, healthy pumpkin cream cheese muffins, pumpkin cream cheese muffins, pumpkin cream cheese muffins recipe
Servings: 12 muffins

Ingredients

For the Pumpkin Muffins:

  • 1 ¾ cups all-purpose flour
  • 2 teaspoons pumpkin pie spice
  • 1 teaspoon baking powder
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 3/4 cup brown sugar or 1:1 sugar-free sweetener such as brown monk fruit
  • 1, 15-ounce can of pumpkin puree
  • 2 eggs whisked
  • 1/4 cup unsweetened applesauce
  • 1 teaspoon vanilla extract

For the Cream Cheese Filling:

  • 6 ounces light cream cheese softened to room temperature
  • 3 tablespoons sugar or a 1:1 sugar substitute such as monk fruit
  • 1/2 teaspoon vanilla extract

Instructions

  • Make the cream cheese filling: In a small bowl, mix the softened cream cheese, sweetener, and vanilla extract until smooth. Set aside.
  • Mix the dry ingredients: In a large bowl, mix the flour, pumpkin pie spice, baking powder, baking soda, and salt.
  • Mix the wet ingredients: In a separate bowl, whisk the eggs. Then add the pumpkin puree, brown sugar or sugar-free sweetener, applesauce, and vanilla extract. Whisk until combined.
  • Combine wet and dry: Pour the wet ingredients into the dry ingredients a little at a time, stirring until just combined. Don’t over-mix.
  • Prepare the muffin tin: Line a non-stick muffin tin with parchment paper liners or spray it with oil.
  • Fill the cups: Pour batter into each muffin cup, filling about ⅔ of the way full.
  • Add the cream cheese filling: Scoop slightly less than 1 tablespoon of the cream cheese mixture into the center of each muffin. A 1-tablespoon cookie scoop works great for this.
  • Bake: Bake the muffins at 350°F for 20-25 minutes, or until a toothpick inserted into the muffin (not the cream cheese center) comes out clean. Once done, let the muffins slightly cool, and enjoy!

Video

Notes

Pumpkin Pie Spice Swap: If you don’t have pumpkin pie spice, use 1 ½ teaspoons cinnamon, ¼ teaspoon ground nutmeg, ¼ teaspoon ground ginger, and a pinch of cloves.
WW Points: 3 points per muffin if you use sugar-free sweeteners and light cream cheese, or 2 points per muffin if you use fat-free cream cheese
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Serving: 1muffin | Calories: 85kcal | Carbohydrates: 12.7g | Protein: 3g | Fat: 2.3g | Saturated Fat: 1.1g | Cholesterol: 39mg | Sodium: 283mg | Fiber: 1.2g | Sugar: 2.5g