COTTAGE CHEESE DIP

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This cottage cheese dip is high in protein and packed with flavor. It comes together within minutes in the blender, making it the perfect whipped consistency.

Prep Time5

Cook Time0

Total Time5

Course: Appetizers

Cuisine: Italian

Keyword: cottage cheese dip, cottage cheese dip recipe, whipped cottage cheese dip

Servings: servings

Ingredients

1 ½ cups fat-free cottage cheese
1/8 teaspoon salt
1 pinch of pepper
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
2 tablespoons sun-dried tomatoes not in oil
5-6 leaves of basil
3 tablespoons grated parmesan cheese

Instructions

Add the fat-free cottage cheese, salt, pepper, garlic powder, onion powder, sun-dried tomatoes, basil leaves, and grated parmesan cheese to a high-powered blender or food processor.
Thoroughly blend all of the ingredients until smooth and combined. We like to chill this dip in the refrigerator for a few hours to allow the flavors to come together.

Video

Notes

Storage: Store leftover dip in an airtight container in the fridge for 3-4 days.
Cottage Cheese: Use fat-free, low-fat, or full-fat cottage cheese.

WW Points: 1 point per serving

To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition