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Berry Parfait With Greek Yogurt
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BERRY PARFAIT WITH GREEK YOGURT

This berry parfait recipe is the perfect healthy breakfast or snack! These parfaits are layered with smooth creamy yogurt and sweet berries.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: berry parfait, berry yogurt parfait, fruit parfait, parfait with greek yogurt
Servings: 2 servings

Ingredients

  • 1 cup 0-fat Greek yogurt
  • 2 teaspoons vanilla protein powder of choice
  • 1 teaspoon vanilla extract
  • 6 ounces raspberries
  • 6 ounces blackberries
  • 6 ounces strawberries

Instructions

  • Wash and dry the raspberries, blackberries, and strawberries. Cut the strawberries into smaller pieces.
  • In a bowl, combine the 0-fat Greek yogurt, vanilla protein powder, and vanilla extract.
  • Assemble each parfait in a jar. Layer the jars with the yogurt mixture in between each layer of fruit. Enjoy after making them so the berries stay fresh.

Video

Notes

  • Serving: Since the berries are fresh, I would recommend eating these parfaits after making them.
  • Toppings: Some great toppings for these parfaits are granola, honey, whipped cream, chopped nuts, chocolate chips, and chocolate sauce.
  • Berries of Choice: We used fresh strawberries, blackberries, and raspberries in our parfaits. However, you can use any fruit of your choice. Some other fruits that we like to use are bananas, blueberries, mango, and peach.
  • Frozen Fruit: If you use frozen berries, assemble the parfaits the night before and refrigerate them overnight. In the morning, the fruit will be defrosted and ready to go!
 
WW Points: 0 points per serving
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Nutrition

Calories: 187kcal | Carbohydrates: 29.8g | Protein: 15.6g | Fat: 1.6g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 49mg | Fiber: 12.2g | Sugar: 15.4g