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Looking for a quick and delicious side dish that’s packed with flavor? This air fryer frozen broccoli is the answer! It’s crispy on the outside, tender on the inside, and seasoned to perfection, all in just minutes.

Air Fryer Frozen Broccoli Recipe

I’m always looking for easy ways to add more veggies to my day, and frozen broccoli is one of my go-to staples. I keep a bag (or two!) in my freezer at all times for when I need a fast, no-fuss side. Just toss it in the air fryer, and you’ll have beautifully crisp broccoli with minimal effort.

Looking for more air fryer vegetable recipes? From air fryer cauliflower, air fryer carrot chips, and sweet potato wedges to air fryer radishes, air fryer butternut squash, and crispy air fryer green beans, there are so many ways to enjoy your veggies with minimal effort and maximum flavor!

Why You Will Love Air Fryer Frozen Broccoli

  • It’s So Quick & Easy: There’s no chopping or prep needed! Just season and air fry.
  • Flavorful: Add grated Parmesan, lemon, or your favorite seasonings for extra flavor.
  • Simple Ingredients: You only need 5 ingredients to make this recipe!
  • Crispy & Tender: The air fryer works its magic, crisping the outside while keeping the inside tender.
  • Healthy & Delicious: It’s a super easy way to enjoy more greens.
  • Ready in Minutes: The frozen broccoli cooks fast in the air fryer! It’s the perfect side dish whenever you need it!

Why Air Fry Frozen Broccoli?

Air frying frozen broccoli is seriously a game-changer! I love it because the frozen broccoli is already chopped into florets. That means there’s no washing, drying, or chopping required! All you have to do is toss it in a bowl, season it, and cook it in the air fryer. Plus, you don’t even have to defrost it! Seriously, it’s so easy!

Ingredients Needed

Ingredients needed for air fryer frozen broccoli recipe
  • Frozen Broccoli: Use frozen broccoli florets for this recipe.
  • Oil Spray: Lightly spray the frozen broccoli with olive oil spray or avocado oil spray for extra crispiness. We like this oil sprayer.
  • Seasonings: Season with garlic powder, salt, and pepper. 
  • Parmesan: Add grated Parmesan cheese for a delicious cheesy flavor.

Find the full measurements in the recipe card below.

Substitutions & Variations

  • Frozen Broccoli Substitution: If you don’t have frozen broccoli, you can use fresh broccoli! Cut one large or two medium heads of broccoli into florets. Cook them at 400°F for 8-12 minutes, shaking halfway through.
  • Dairy-Free Option: You can replace the Parmesan cheese with nutritional yeast for a dairy-free and vegan option, or omit it altogether.
  • Lemon: Add some lemon zest or a squeeze of lemon juice before serving, or serve with lemon wedges.

How To Make Air Fryer Frozen Broccoli

Step 1: Preheat your air fryer to 400°F.

Step 2: Add the frozen broccoli florets to a large bowl. Then, spray them with olive oil spray and season with garlic powder, salt, and pepper.

Frozen broccoli in a large bowl

Step 3: Mix to evenly coat the broccoli in the seasonings.

Seasoned frozen broccoli florets in large bowl

Step 4: Place a parchment paper liner in your air fryer basket for easy cleanup. Then, add the seasoned frozen broccoli to the basket.

Frozen broccoli in the air fryer

Step 5: Air fry the broccoli, shaking the basket halfway through.

Air fried frozen broccoli florets

Step 6: Sprinkle the grated Parmesan cheese over top of the broccoli, and cook for an additional 1-2 minutes.

Air fryer frozen broccoli with Parmesan in air fryer basket

Step 7: Serve the air-fried broccoli warm and enjoy! For extra brightness, add a light squeeze of lemon juice or lemon zest.

How Long To Cook Frozen Broccoli In The Air Fryer

Cook frozen broccoli in the air fryer at 400°F for 10-13 minutes, shaking the basket halfway through, until tender and the edges are slightly crispy.

Shawna’s Expert Tips

  • Don’t Defrost: There’s no need to defrost the frozen broccoli. Season and cook it straight from frozen.
  • Add Cheese at End: Add the grated Parmesan cheese when the broccoli is almost done cooking so it doesn’t burn.
  • Shake the Basket: Don’t forget to shake the basket halfway through for even cooking and crisping.
  • Single Layer: Cook the broccoli in a single layer in your air fryer basket. If your air fryer is small, cook the broccoli in batches if needed for the best results.
  • Add a Parchment Paper Liner: I recommend adding a parchment paper liner to your air fryer basket for easy cleanup.

Serving Suggestions

This air fryer broccoli is the perfect side dish for so many meals! Here are some of our favorite ways to serve it.

Storage Instructions

Store leftover air fryer broccoli in an airtight container in the refrigerator for 2-3 days.

Frequently Asked Questions

Can You Cook Frozen Broccoli In The Air Fryer?

Yes, you can cook frozen broccoli florets in the air fryer. It results in broccoli that’s tender on the inside and slightly crispy on the outside, and there’s no need to defrost it beforehand!

Can I Reheat Air-Fried Broccoli?

Yes, reheat the leftover broccoli in the air fryer at 350°F for 3-5 minutes to restore its crispiness.

More Air Fryer Recipes To Try!

If you try this recipe, please be sure to leave us a comment and star rating, ★★★★★ letting us know how it turns out for you.

5 from 2 votes

AIR FRYER FROZEN BROCCOLI

Prep: 3 minutes
Cook: 12 minutes
Total: 15 minutes
Servings: 4 servings
This air fryer frozen broccoli is the ultimate quick and flavorful side dish that’s super easy to make! It’s crispy on the outside and tender on the inside.
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Ingredients 

  • 16 ounce bag of frozen broccoli florets
  • olive oil spray
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons grated Parmesan cheese
  • fresh lemon zest, optional

Instructions 

  • Preheat your air fryer to 400°F.
  • Add the frozen broccoli florets to a large bowl (no need to thaw). Then, spray them with olive oil spray and season with garlic powder, salt, and pepper.
  • Mix to evenly coat the broccoli in the seasonings.
  • Place a parchment paper liner in your air fryer basket for easy cleanup. Then, add the seasoned frozen broccoli to the basket.
  • Air fry at 400°F for 10-13 minutes, shaking the basket halfway through, until tender and the edges are slightly crispy.
  • Sprinkle the grated Parmesan cheese over top of the broccoli, and cook for an additional 1-2 minutes.
  • Optional: Add a light squeeze of lemon juice or lemon zest if you want extra brightness. Serve warm and enjoy!

Video

YouTube video

Notes

  • Fresh Broccoli Option: If you don’t have frozen broccoli, you can use fresh broccoli! Cut one large or two medium heads of broccoli into florets. Cook them at 400°F for 8-12 minutes, shaking halfway through.
  • Single Layer: Cook the broccoli in a single layer in your air fryer basket. If your air fryer is small, cook the broccoli in batches if needed for the best results.
 
WW Points: 1 point per serving
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.

Nutrition

Calories: 51kcal, Carbohydrates: 8.2g, Protein: 4.3g, Fat: 1.2g, Saturated Fat: 0.5g, Cholesterol: 1.8mg, Sodium: 196mg, Fiber: 3.1g, Sugar: 1.7g

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe?Mention @wwhealthyfoodiegirl or tag #healthyfoodiegirl!
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5 from 2 votes

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Recipe Rating




5 Comments

  1. Healthy Foodie Girl says:

    5 stars
    This could not be easier. Grab the frozen broccoli season and cook in the air fryer. It comes out perfect every time.

  2. Miyuki Moriyama DeMond says:

    5 stars
    No washing, no cutting! I can easily have healthy veggies after coming back from work.

    1. Shawna Clark says:

      Hi Miyuki, I’m so happy to hear that you enjoyed the air fryer frozen broccoli! That’s exactly why I love this recipe, too, no washing or cutting, just quick and healthy veggies ready to enjoy after a long day. Thank you so much for leaving a review.

  3. Myriam says:

    Hi, was wondering how long do we reheat ?
    My air fryer does not indicate when the temperature is reached!
    I just discover you account… you have such a nice variety of good recipes, thank you!!!!

    1. Shawna Clark says:

      Hi Myriam, thank you so much! Reheat this air fryer frozen broccoli in the air fryer at 350°F for about 3-5 minutes. Check at 3 minutes, and shake or flip if needed, until the broccoli is heated through. I hope this helps and you find more recipes to enjoy!