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Vegetarian Enchilada Bowl
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VEGETARIAN ENCHILADA BOWL

This is the ultimate vegetarian enchilada bowl with cottage cheese! This high-protein bowl can be put together and 5 minutes and is the perfect quick meal.
Prep Time7 minutes
Cook Time3 minutes
Total Time10 minutes
Course: Main
Cuisine: Mexican
Keyword: enchilada bowl, vegetarian enchilada bowl
Servings: 1 serving

Ingredients

  • 1 cup fat-free cottage cheese
  • 1/4 cup red enchilada sauce
  • 1/2 cup black beans rinsed and drained
  • 1 tablespoon red onion diced
  • 1 tablespoon green onions sliced
  • 1 tablespoon fresh cilantro chopped
  • 1 tablespoon light cheddar cheese
  • 1 egg hard-boiled, scrambled, or poached
  • 1 pinch of salt
  • avocado, extra enchilada sauce on top optional

Instructions

  • Rinse and drain the black beans. Then, dice the red onion, slice the green onions, and finely chop the cilantro.
  • Mix the cottage cheese and enchilada sauce. This will be the base of your bowl.
  • Add the black beans, red onion, green onions, fresh cilantro, and light cheddar cheese, to the bowl with the cottage cheese mixture. Then, add a hard-boiled, scrambled, or poached egg to the bowl with a pinch of salt over top. Optional: Add some avocado or extra enchilada sauce on top. Enjoy!

Video

Notes

  • Enchilada Sauce: Use your favorite red enchilada sauce in this recipe. We used the O Organics Enchilada Red Sauce.
  • Meal Prep: You can meal prep the ingredients for this enchilada bowl recipe so it is easy to mix together. Store the ingredients in airtight containers in the fridge so they are ready to go.
 
WW Points: 1 point
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Nutrition

Calories: 385kcal | Carbohydrates: 34.8g | Protein: 41g | Fat: 8.6g | Saturated Fat: 2.9g | Cholesterol: 171mg | Sodium: 1007mg | Fiber: 6.8g | Sugar: 12.1g