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Roasted Honeynut Squash Recipe
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ROASTED HONEYNUT SQUASH

Roasted honeynut squash is naturally sweet, creamy, and caramelized. This easy recipe makes the perfect cozy side or base for any fall meal.
Prep Time5 minutes
Cook Time30 minutes
Total Time35 minutes
Course: Sides
Cuisine: American
Keyword: baked honeynut squash, roasted honeynut squash, roasted honeynut squash recipe
Servings: 6 servings

Ingredients

  • 3 honeynut squash
  • olive oil spray
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 teaspoon fresh thyme or 1/4 teaspoon dried thyme optional

Instructions

  • Preheat your oven to 400°F. Line a baking sheet with parchment paper.
  • Cut the end off with the stem for easier cutting, then slice each honeynut squash in half lengthwise and scoop out the seeds.
  • Lightly spray the insides with olive oil. Then, sprinkle with salt, pepper, and thyme.
  • Place the squash cut-side down on the baking sheet.
  • Roast honeynut squash at 400°F for 25-35 minutes, until tender and lightly caramelized. Once done, serve warm and enjoy!

Video

Notes

  • Where to Buy Honeynut Squash: You can usually get honeynut squash at farmers' markets or some grocery stores from late September through December. If you don’t have a farmers' market nearby, Trader Joe’s is almost always a good bet.
  • Choosing Squash: Look for firm, deep orange squash with no soft spots.
  • Even Cooking: Try to pick honeynut squash that are roughly the same size so they cook evenly.
 
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Nutrition

Calories: 52kcal | Carbohydrates: 12.5g | Protein: 1g | Fat: 0.4g | Saturated Fat: 0.1g | Cholesterol: 0mg | Sodium: 5mg | Fiber: 2g | Sugar: 3g