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Carrot Cake Bliss Balls
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5 from 1 vote

CARROT CAKE BLISS BALLS

If you like carrot cake, these carrot cake bliss balls are a must-try! They are the perfect bite-sized treat with no baking required.
Prep Time15 minutes
Cook Time0 minutes
Total Time15 minutes
Course: Dessert
Cuisine: American
Keyword: carrot bliss balls, carrot cake bites, carrot cake bliss balls
Servings: 27 servings

Ingredients

  • 6 ounces pitted Medjool dates
  • 1/3 cup shredded carrots
  • 4 ounces walnuts
  • 2 teaspoons maple syrup or sugar-free maple syrup
  • 1/2 teaspoon vanilla extract
  • 1/2 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon salt

Instructions

  • Add the pitted Medjool dates to a heat-safe bowl and submerge them in hot water for 5-10 minutes. It helps soften them and makes blending them easier for the food processor. If your dates are not already pitted, remove the pits. Once done soaking, drain all the water.
  • Peel carrots and then shred them with a box grater.
  • Add the pitted dates, shredded carrots, walnuts, maple syrup, vanilla extract, cinnamon, nutmeg, and salt to a high-powered food processor.
  • Pulse all the ingredients until thoroughly combined.
  • Carefully remove the blade from the food processor. Use a two-teaspoon cookie scoop to form the bliss balls. Use your hands to roll them into balls.
  • Optional: Roll the bliss balls in ground walnuts or shredded coconut. Enjoy right away or chill them in the refrigerator.

Video

Notes

  • Storage: Store leftover carrot cake bliss balls in an airtight container in the refrigerator for 4-5 days.
  • Medjool Dates: Use Medjool dates for this recipe. Buy them pitted or remove the pits from the dates.
 
WW Points: 2 points per bliss ball using maple syrup; 1 point per bliss ball using sugar-free maple syrup; This recipe makes 26-28 bliss balls
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.
 

Nutrition

Calories: 46kcal | Carbohydrates: 5.6g | Protein: 1.2g | Fat: 2.5g | Saturated Fat: 0.1g | Cholesterol: 0mg | Sodium: 13mg | Fiber: 0.8g | Sugar: 4.4g