CARROT CAKE BLISS BALLS
If you like carrot cake, these carrot cake bliss balls are a must-try! They are the perfect bite-sized treat with no baking required.
Prep Time15 minutes mins
Cook Time0 minutes mins
Total Time15 minutes mins
Course: Dessert
Cuisine: American
Keyword: carrot bliss balls, carrot cake bites, carrot cake bliss balls
Servings: 27 servings
- 6 ounces pitted Medjool dates
- 1/3 cup shredded carrots
- 4 ounces walnuts
- 2 teaspoons maple syrup or sugar-free maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- 1/8 teaspoon nutmeg
- 1/8 teaspoon salt
Add the pitted Medjool dates to a heat-safe bowl and submerge them in hot water for 5-10 minutes. It helps soften them and makes blending them easier for the food processor. If your dates are not already pitted, remove the pits. Once done soaking, drain all the water.
Peel carrots and then shred them with a box grater.
Add the pitted dates, shredded carrots, walnuts, maple syrup, vanilla extract, cinnamon, nutmeg, and salt to a high-powered food processor.
Pulse all the ingredients until thoroughly combined.
Carefully remove the blade from the food processor. Use a two-teaspoon cookie scoop to form the bliss balls. Use your hands to roll them into balls.
Optional: Roll the bliss balls in ground walnuts or shredded coconut. Enjoy right away or chill them in the refrigerator.
- Storage: Store leftover carrot cake bliss balls in an airtight container in the refrigerator for 4-5 days.
- Medjool Dates: Use Medjool dates for this recipe. Buy them pitted or remove the pits from the dates.
WW Points: 2 points per bliss ball using maple syrup; 1 point per bliss ball using sugar-free maple syrup; This recipe makes 26-28 bliss balls
To see your WW Points in the WW app for this recipe click here! Or, please manually add the ingredients to the recipe builder.
Calories: 46kcal | Carbohydrates: 5.6g | Protein: 1.2g | Fat: 2.5g | Saturated Fat: 0.1g | Cholesterol: 0mg | Sodium: 13mg | Fiber: 0.8g | Sugar: 4.4g