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Air Fryer Frozen Broccoli Recipe
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5 from 2 votes

AIR FRYER FROZEN BROCCOLI

This air fryer frozen broccoli is the ultimate quick and flavorful side dish that’s super easy to make! It’s crispy on the outside and tender on the inside.
Prep Time3 minutes
Cook Time12 minutes
Total Time15 minutes
Course: Side Dish
Cuisine: American
Keyword: air fryer broccoli frozen, air fryer frozen broccoli, air fryer frozen broccoli parmesan, frozen broccoli in air fryer
Servings: 4 servings

Ingredients

  • 16 ounce bag of frozen broccoli florets
  • olive oil spray
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons grated Parmesan cheese
  • fresh lemon zest optional

Instructions

  • Preheat your air fryer to 400°F.
  • Add the frozen broccoli florets to a large bowl (no need to thaw). Then, spray them with olive oil spray and season with garlic powder, salt, and pepper.
  • Mix to evenly coat the broccoli in the seasonings.
  • Place a parchment paper liner in your air fryer basket for easy cleanup. Then, add the seasoned frozen broccoli to the basket.
  • Air fry at 400°F for 10-13 minutes, shaking the basket halfway through, until tender and the edges are slightly crispy.
  • Sprinkle the grated Parmesan cheese over top of the broccoli, and cook for an additional 1-2 minutes.
  • Optional: Add a light squeeze of lemon juice or lemon zest if you want extra brightness. Serve warm and enjoy!

Video

Notes

  • Fresh Broccoli Option: If you don’t have frozen broccoli, you can use fresh broccoli! Cut one large or two medium heads of broccoli into florets. Cook them at 400°F for 8-12 minutes, shaking halfway through.
  • Single Layer: Cook the broccoli in a single layer in your air fryer basket. If your air fryer is small, cook the broccoli in batches if needed for the best results.
 
WW Points: 1 point per serving
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Nutrition

Calories: 51kcal | Carbohydrates: 8.2g | Protein: 4.3g | Fat: 1.2g | Saturated Fat: 0.5g | Cholesterol: 1.8mg | Sodium: 196mg | Fiber: 3.1g | Sugar: 1.7g